Our thoughts are linked to our physical surroundings. Thus, maintaining a neat and clean atmosphere is essential. For instance, if your bedroom is fresh and comfortable, you’re more likely to get a restful night’s sleep. When we talk about bed, a mattress always comes to our mind. Of course, no mattress can be comfy unless it is plush and spotless.
Taking proper care of your mattress is crucial because it’s an expensive purchase. With the proper maintenance and care, your mattress can last for years without needing to be replaced due to wear and tear.
Here are a few suggestions to help keep your mattress in excellent condition.
Wash Bed Sheets Frequently
Bedding and sheets should be washed often to maintain cleanliness and to prevent the fabric from breaking down too quickly from repeated use. It’s still important to wash sheets regularly, even if you use a mattress protector. Additionally, the mattress covering should occasionally be washed following the manufacturer’s instructions.
Use the delicate cycle on the washing machine while washing them. If your washing machine has a special setting for sheets, use it. Your best defense against bed bugs is to wash your sheets in water at least 60 degrees Celsius hot.
You may need to wash your sheets more frequently in the spring and summer if you live in a warmer environment or suffer from seasonal allergies. If you suffer from seasonal allergies, lighting a scented soy candle in your bedroom before bed may help you get a good night’s rest. These candles are non-toxic and produce less soot, which can be difficult to remove from sheets.
Use Proper Support
A foundation beneath your mattress can help it wear down evenly over time. As a result, materials last longer, and damage is prevented. Box springs were typically used with innerspring mattresses to provide support and bounce. Nowadays, foam and hybrid mattresses are typically placed on strong foundations or slatted bed frames.
An adjustable base bed foundation may relieve those who suffer from snoring, acid reflux, chronic discomfort, limited mobility, or chronic pain. The mattress must work with a bed that can be raised and lowered.
Manufacturers of mattresses typically include specifications on the types of bases compatible with their products. A bed frame with central support legs is ideal for heavier or larger mattresses, while closely spaced slats are preferable for foam mattresses.
Use a Mattress Protector
A mattress cover is a cost-effective solution to safeguard your mattress against stains, fluids, and wear and tear. They’re removable and reusable fitted sheets that you place at the bottom of your bed sheets.
Selecting a high-quality mattress protector is a vital step in preserving the life of your mattress. Finding a sturdy mattress protector is essential. Look for one with performance fabric if you tend to get warm when sleeping. It can soak up the sweat instead of your bed being damp.
Most mattress warranties also have a clause that states the warranty is null and void if the mattress is soiled. Thus, mattress protectors not only protect against spills and stains but also potentially increase the mattress’s service life by letting it stay under warranty for longer.
Vacuum It Regularly
Maintain a routine of using the upholstery attachment on your vacuum cleaner to clean your mattress regularly. As dust mites and dander can accumulate in a mattress over time, you should often do this if you suffer from allergies. Be sure to verify the manufacturer’s care instructions before doing this since some have warned that doing so could cause the mattress filling to slip.
Don’t Jump in Your Bed
Too much pressure from jumping or standing on your mattress might cause permanent damage to the bed’s structure. Manufacturers build beds for sleeping. When you jump on the bed, you cause more forceful impacts that can break the bed and void the warranty.
Flip Your Mattress Regularly
One of the best ways to extend the life of your mattress is to flip or rotate it often. It keeps the section of the bed where you sleep each night from sinking into the mattress over time.
To get the most out of your sprung mattress, flip it 180 degrees once a week for the first three months and then once every three to four months after that. It helps the filler settle more evenly and distributes the wear and tear.
Mattresses made of foam, latex, or relatively new innerspring coils should be turned every 6 to 12 months, while mattresses made with older innerspring coils should be rotated every 2 to 6 months. There are, however, mattresses that should never be flipped. For instance, turning over a mattress with a zoned design could make it less comfortable and supportive.
Don’t Eat and Drink in Your Bed
There can be some serious mattress damage if you like to eat and drink in bed. Spills are inevitable while eating or drinking in bed, no matter how careful you are. Crumbs can attract insects and other pests, and spilled drinks can cause unpleasant scents and mold on your mattress.
We spend around one-third of our lives in bed. Therefore maintaining a clean and healthy sleeping environment is essential. You can guarantee a restful night’s sleep and a pleasant room environment by following the simple mattress care instructions we’ve provided here.