Last update on: 3:20 pm March 7, 2023 by fashionabc

A beautiful face has the right proportions and a delicate balance between the forehead, middle part, and chin. However, the balance may be disturbed due to a variety of causes (age-related changes in bone structures, sagging skin, weight gain, etc.). The result may be a double chin – skin fold with excessive accumulation of adipose tissue under the lower jaw. The presence of the fat underneath the chin does not make men and women more attractive, rather the opposite.


Therefore, many people with a big chin are looking for ways to lose double chin and neck fat quickly and effectively. One way is a surgery chin liposuction, but not everyone is ready to take such a step to restore the elasticity and resilience of the skin. Especially since there are a number of other more gentle ways to get rid of the double chin. If you are interested in how to remove a double chin without surgery, read the article to the end and learn the specificity of double chin treatment.


Coolsculpting is the best way to get rid of a double chin. Coolsculpting chin is usually prescribed at a submental fat fold thickness of 3 centimeters and allows for treatment chin ptosis of 1 and 2 degrees. This is a painless non-invasive technology that allows women to get rid of chin fat efficiently. So, you can take it on the chin without any risks. The body sculpting FDA-approved technique is based on the local action of low temperatures on adipose tissue. Due to the vacuum, a special device tightens the fat fold and keeps it in an airless space where the skin is affected by low and strictly controlled temperature for some period of time. Freeze fat cells, and chin lipo begin. The breakdown of the stubborn fat layer occurs gradually, which makes the weight loss process visually natural.

In fact, coolsculpting for a double chin does not require special preparation. However, it is forbidden to drink alcohol the day before the remove double chin session. The double chin coolsculpting procedure does not cause side effects and does not carry risks. A noticeable coolsculpting effect occurs after 2 weeks, and it increases for another month.


How many treatment sessions will be needed? 2-3 treatment sessions are usually enough to destroy fat cells and completely get rid of a triple chin.

If you are interested in under chin fat removal and want to take the coolsculpting for double chin course, please contact board-certified specialists by following the link They offer the best price for double chin removal and use the most modern equipment to provide the highest quality accent body contouring to customers.


Double chin injections are another common chin shaper method used for destroying fat cells. They are injected directly into the excess fat, where the active substance promotes the destruction of unwanted fat cells and excretion through the liver and immune system. The fat dissolving injection is made repeatedly at a distance of 1 cm from one another.

The most common evidence-based medicines that are used for fat dissolving injections are ATX-101 and Kybella. These are patented double chin reducer formulations of deoxycholic acid that do not contain animal compounds. Such injections are considered the least invasive and non-surgical methods that allow removing fat under the chin.

How many treatment sessions will be needed? Several sessions are usually required. Their number is determined by a doctor.

RF Skin Tightening

RF skin lifting is a non-surgical skin tightening based on a high-frequency radiofrequency effect on the deep layers of the skin, which leads to an improvement in its tone and elasticity, as well as a fat reduction. Radio frequency treatment for skin tightening leaves the surface layers of the skin intact, so the procedure is comfortable.

During the non-surgical face lift procedure, the tissues are heated at a temperature of up to 40 °C. The necessary modes of laser energy are selected individually for each RF lifting section in terms of power and duration of the operation. Before the neck lift procedure, the necessary excess skin area is cleaned of impurities. The sagging skin is treated with a transparent contact gel that improves wave conduction. During such the non-surgical treatment, patients feel only pleasant warmth and no pain.

How many treatment sessions will be needed? The average course is 6-10 sessions with an interval of a week. The procedure may be limited by age up to 35 years.

Face and Neck Massage and Exercises

If you want to know how to get rid of a double chin naturally, you are a good candidate to use a set of double chin exercises. They are widely used even in men’s fitness. Regular neck fat exercises allow for strengthening muscles under the chin and maintaining a clear oval of the face for many years without plastic surgery. Chin exercises also can reduce chin fat, make the skin elastic, may help to smooth the forehead, reveal the cheekbones, etc.

If you want to enhance the effect of exercises to get rid of a double chin, pay attention to a special massage workout. It stimulates blood flow and tightens the skin.

How many treatment sessions will be needed? A 30-day workout will help achieve the desired result.

Dietary Food

Trying to decide on how to get rid of fat under the chin, you can resort to a diet. A healthy diet will not only help you in achieving weight loss but also in getting rid of submental fat in the neck area. Detailed dietary recommendations for fat neck loss should be given by a dietitian, but general advice includes:

  • Drink at least 2 liters of water per day;
  • Eat fresh vegetables and fruits;
  • Give up alcohol;
  • Consume less salt.

Naturally occurring weight loss will surely lead to a decrease in extra fat in the double chin area.

How many treatment sessions will be needed? For a month of the diet, it will already be possible to get a noticeable result.

So, there are some effective ways to get rid of a big chin without surgery. Use the one that suits you best and eliminate double chin easily!